Zoom Workshops
Exploring your inner mind from the comfort of home in a small-group workshop
How do you know what a good relationship, job or sense of abundance say, looks and feels like, if you've never had that experience before? How do you know what it's like to live without a certain fear. It's not easy to attract new elements into your life that are completely unfamiliar to you.
Journey into your inner mind in my small-group workshops, using the power of your imagination, to try on or rehearse new actions, behaviors and patterns of thinking, creating new mental blueprints or neural programs. Even small, subtle new changes in the way you think or react in certain situations, can have a positive impact on your life.
Learn, share and reflect alongside people just like you, choosing from a variety of different types of workshops. New workshops added regularly.
Upcoming Workshops
Regularly run workshops
Guided Visualization Workshops (Incl 60-75min visualizations)
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No Sweat Presenting: Fear Reduction Effortlessly overcome the fear, dread or phobia of presenting or speaking in meetings, by changing your inner story about presenting. Simply close your eyes and imagine. The easiest possible first step to building presenting confidence
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Overcoming Imposter Syndrome Two sessions to help replace a critical self-doubting inner voice, with greater inner-compassion and increased self-belief
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Finding & Feeling Joy A nourishing session to find feelings of joy, during times of struggle
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Deep Relax & Reset A wonderfully nourishing session that simply encouarges deep relaxation
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Self Hypnosis Experience ways to bring calm, focus and mental stillness, wherever, whenever
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Past Life Regression Taster An introduction to past life regressions
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Happy Hound Hypnosis Expectation is everything! Mentally rehearse the feeling of having a well-behaved and calm dog. Cool, composed owner .... calmer, more collaborative canine!
No Sweat Presentation Skills Workshops (Incl optional 15-min visualizations)
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Structure It (Making your point) Create a simple structure that makes it easier to engage your audience and have them follow your call to action. Useful for when put on the spot.
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Say It (Finding your voice) Simple ways to enhance the 'listenability' of your voice and to minimise any vocal distractions. No weird vocal exercises required!
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Express It (Managing your body language & props) Deliver in a more relaxed and polished way, communicating confidence, rather than phsyically distracting!
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Answer It (Dealing with the audience) Confidently handle questions or objections from your audience. Never fear an audience question again!