Take Bob*, for example. Bob is stuck and frustrated in his current work role. He feels unfulfilled and demotivated, but lacks the confidence to take the next step in his career. He wants to change but is fearful and doesn’t know where to begin. ​Bob has a package of sessions, typical of many clients:

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Session #1:  Parts therapy (for inner conflict) around career blocks

Bob starts with a parts therapy session to uncover what is really blocking him from his optimal career. He discovers a protective part trying to keep him safe by encouraging him to play small. It came into being age 6 when his parents divorced. Another part by comparison, really wants him to fly high in his career. After a discussion with both parts, a new agreeent is reached. The protective part will now help him to speak up for himself and to spot new creative opportunities. Once integrated into a harmonious new whole, Bob feels a positivity and enthusiasm that he hasn't had for a long time. He feels ready to pursue new more creative career opportunities.

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Session #2: Current life regression  around imposter syndrome

Although not deeply traumatic, Bob realises that some of his early life experiences around his parents' divorce has left him with some lingering feelings of imposter syndrome and not being good enough. This has affected his confidence, resulting in him not pushing himself forward for career opportunities. Within his current life regression 2 weeks later, Bob reconnects to his 6 year old self, as if it were happening right now. Events are re-experienced, released and reframed, with Bob stepping into those imagined scenes and changing them, to support his younger self. Coming forward in time, other more recent memories to do with self-doubt were reviewed and reframed, so that they also no longer held the same emotional charge they once did. Afterwards Bob felt lighter and brigher and just more at ease with himself. He began to have career discussions with his manager.

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Session #3: Past life regression around challenging authority figures

For no obvious reason, Bob has always struggled with speaking up to authority figures. Out of curiosity he decided to explore any past lives that might help explain this behaviour. To his surprise Bob found himself in the life of an advisor to a powerful ruler in ancient China. The advice he offered accidentally resulted in hundreds of warriors being killed in battle. Bob's past life paid the price with his life and he vowed to never speak his opinions to those in power again. Re-experiencing and then releasing the fear and guilt associated with this life was a powerful experience for Bob, even though he wasn't sure if it was a real experience or just his imagination. In the days afterwards Bob was surprised to find himself stnding up and questioning a Director in the all-hands meetings at work. Uncharacteristically, it didn't occur to him to remain silent.​​

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Each one of Bob's sessions built upon the previous one and provided him with numerous insights and realisations. In combination they provided the inner advice, support and motivation to help him move forward in his career, exploring new opportunities, replacing the self-doubt with a new-found inner confidence and finding himself more able to ask for what he wanted. ​Bob knows that he can return again in future if needed, to dive deeper into anything else that might be hindering his progress.

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* Bob is a fictional client, but his story is typical of the type of issues that clients face and how they are addressed. 

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