Inner mind mastery for leaders
Changing your outer world
by changing your inner mind
Regression
Regression goes back to the source of an issue (the original sensitizing event) and rapidly changes or reframes the way you perceive it, so your mind tags it in a positive or neutral, rather than a negative way. Someone with a fear of presenting for example, can change their association from speaking is dangerous to speaking is exciting. By changing the way you automatically react, you can change the way you act.
Visualization
Visualization allows you to mentally rehearse situations that you want to become more familiar and comfortable with, such as presenting, speaking up to authority, or even things like a good relationship, financial security or a happy childhood for example. Once you have a sense of what good feels like, it becomes easier to navigate towards it and bring more of it into your life, as your brain naturally drives you to what's most familiar.
Benefits
-
Anxieties: stress, social anxiety, low mood, fears, phobias, overwhelm, burnout, apathy, low energy, resilience, insomnia, grief
-
Baggage: childhood issues, mild to moderate trauma, guilt, shame, loneliness, outdated beliefs, addictions
-
Performance: confidence, assertiveness, speaking up, dealing with authority
-
Stuckness: at a crossroads, limiting assumptions, life transitions, dissatisfaction, frustration, mental blocks, redundancy
-
Reconnection with self: rediscovering passion, purpose, meaning, zest for life, life balance, the real you
When you're no longer hiding fear, shame, anger or sadness, vitality for life can suddenly increase. Apathy disappears, confidence increases, important conversations get started, gym memberships get used, flights get booked, walls get decorated and jobs get changed!
Brain Training
You can view ALL of these services as mind or brain training; training your mind to perceive yourself and situations in a more helpful way. You could refer to current life regression for example, as evidence-based functional imagery training or imagery rescripting. You could view past life regression, womb regression or between lives spiritual regression as an agnostic guided imaginary journey, fantasy or a metaphor, similar to a hyper-realistic day-dream or VR experience, which just allows you to tap into your subconscious.
However you choose to view these techniques, all can be useful for rewriting unhelpful thoughts, associations or reactions, within a quiet, calm, inwardly-focused state. You are unique, so your sessions will be too.
What is a session like?
I offer a variety of inner mind services, according to your aims. On a range of intensity they vary from simple visualizations at one end, where you simply listen and imagine whilst your sub-conscious absorbs, to past life regression, womb regression or between lives spiritual regression at the other end, where you may experience past life personalities, soul state and spirit realms. We will only ever do the type of session that you want and are completely comfortable with.
To hear a variety of fascinating real session recordings generously shared by clients, go to Resources.
Between Lives Spiritual Regression
“I feel this session has given me profound wisdom, something I can carry with me and draw upon whenever I feel stuck”
Parts Therapy
"New years resolutions suddenly become achievable when you utilise Debbie's Parts Therapy expertise ... I wish i had found her years ago"
Current Life Regression
"It wasn't just about exploring the past; it was a deeply personal journey that empowered me to navigate my current life with greater clarity and resilience"
Upcoming Workshops
Multiple Dates04 Jul 2025, 19:00 – 22:00 BSTPast Life Regression Taster (Stansfield, Suffolk, UK) /Stansfield Village Hall, Hall, Stansfield, Sudbury CO10 8LW, UK
Multiple Dates12 Aug 2025, 19:30 – 21:30 BST
