Inner mind mastery for leaders

Changing your outer world
by changing your inner mind

Regression

Regression goes back to the source of an issue (the original sensitizing event) and rapidly changes or reframes the way you perceive it, so your mind tags it in a positive or neutral, rather than a negative way. Someone with a fear of presenting for example, can change their association from speaking is dangerous to speaking is exciting. By changing the way you automatically react, you can change the way you act.

Visualization

Visualization allows you to mentally rehearse situations that you want to become more familiar and comfortable with, such as presenting, speaking up to authority, or even things like a good relationship, financial security or a happy childhood for example. Once you have a sense of what good feels like, it becomes easier to navigate towards it and bring more of it into your life, as your brain naturally drives you to what's most familiar.

Benefits

Anxieties: stress, social anxiety, low mood, fears, phobias, overwhelm, burnout, apathy, low energy, resilience, insomnia, grief
Baggage: childhood issues, mild to moderate trauma, guilt, shame, loneliness, outdated beliefs, addictions
Performance: confidence, assertiveness, speaking up, dealing with authority
Stuckness: at a crossroads, limiting assumptions, life transitions, dissatisfaction, frustration, mental blocks, redundancy
Reconnection with self: rediscovering passion, purpose, meaning, zest for life, life balance, the real you

When you're no longer hiding fear, shame, anger or sadness, vitality for life can suddenly increase. Apathy disappears, confidence increases, important conversations get started, gym memberships get used, flights get booked, walls get decorated and jobs get changed!

Brain Training

You can view all of these services as mind or brain training; training your mind to perceive yourself and situations in a more helpful way. You could refer to current life regression for example as evidence-based functional imagery training, imagery rescripting or eidetic imagery therapy. You could view past life regression, womb regression or between lives spiritual regression as an agnostic guided imaginary journey, fantasy or a metaphor, similar to a hyper-realistic day-dream or VR experience, which just allows you to tap into your subconscious. However you choose to view these techniques, all can be useful for rewriting unhelpful thoughts, associations or reactions, within a quiet, calm, inwardly-focused state. You are unique, so your sessions will be too.

Book a free 30-min coffee chat to find out more and click on Resources for some free guided relaxations.

Prices & Booking

Between Lives Spiritual Regression

“I feel this session has given me profound wisdom, something I can carry with me and draw upon whenever I feel stuck”

Parts Therapy

"New years resolutions suddenly become achievable when you utilise Debbie's Parts Therapy expertise ... I wish i had found her years ago"

Current Life Regression

"It wasn't just about exploring the past; it was a deeply personal journey that empowered me to navigate my current life with greater clarity and resilience"

Inner mind mastery for leaders

Changing your outer world by changing your inner mind

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Changing your outer world
by changing your inner mind